Mountain Myo

Myofunctional therapy for TMJ in Colorado Springs

TMJ dysfunction affects the jaw joint and the muscles around it. Habits like clenching, a low tongue rest posture and strained swallowing can add to jaw tension. Myofunctional therapy works on those muscle habits.

Signs to look for

  • Jaw pain or tiredness
  • Clicking or popping
  • Clenching or grinding
  • Headaches
  • Neck tension

How myofunctional therapy helps

  • Relaxed jaw rest posture
  • Tongue posture that supports the jaw
  • Swallowing without strain

What to expect

Every program starts with a free 15-minute consultation and an initial evaluation. Most programs are about 12 sessions over 12 weeks, with daily exercises to practice at home. Sessions are in person in northern Colorado Springs, or virtual.

See how therapy works →

Frequently asked questions

Does myo replace my dentist's TMJ care?

No. It works alongside your dentist or physician.

Can it help with grinding at night?

Yes, it can. Therapy builds relaxed jaw and tongue rest habits that can ease clenching and grinding at night.

How soon will I notice a difference?

Some people notice a difference in as little as 4 weeks, sometimes sooner.

Ready to get started?

Book a free 15-minute consultation or complete your intake form. No referral needed.