What is Myo?
Myofunctional therapy: physical therapy for your mouth.
Myo, short for orofacial myofunctional therapy, retrains the muscles of the mouth, tongue, and face — addressing the root causes of breathing, sleep, speech, and structural concerns.
What are orofacial myofunctional disorders?
Orofacial myofunctional disorders (OMDs) are dysfunctions in the mouth and facial muscles affecting tongue position, swallowing, breathing, and jaw alignment. They can impact oral health, speech, and facial development, and may occur from birth or develop over time.
Myofunctional therapy works by establishing correct rest posture for the tongue, normalizing swallowing patterns, and training nasal breathing — giving the body a foundation for long-term health.
Conditions we treat
Tongue Tie
Restores tongue movement and retrains muscle function to improve swallowing, speech, and breathing.
Learn more →Mouth Breathing
Converts breathing patterns from oral to nasal to benefit facial development and sleep quality.
Learn more →Tongue Thrust
Identifies root causes and retrains swallowing patterns that affect bite, speech, and airway.
Learn more →Sleep Apnea / UARS
Improves tongue positioning and muscle tone to help prevent airway collapse during sleep.
Learn more →TMJ Dysfunction
Reduces jaw tension through improved muscle posture, swallowing habits, and oral rest posture.
Learn more →Orthodontic Support
Complements orthodontic work by optimizing muscle function for lasting alignment results.
Learn more →Frequently asked questions
Who is myofunctional therapy for?
Children as young as 4, and adults.
How long does therapy take?
Most programs are about 12 sessions over 12 weeks. Your plan is set at the initial evaluation.
Where are sessions held? Do you offer virtual sessions?
In person in northern Colorado Springs, or virtually. Virtual sessions let clients outside Colorado Springs work with Annie too.
Is myofunctional therapy covered by insurance?
It may be. Coverage varies by plan, so check with your insurance provider. Myofunctional therapy is eligible for FSA and HSA funds.
Do I need a referral?
No. You can book a free consultation directly.
How do I get started?
Book a free 15-minute consultation, or complete the intake form, and we'll take it from there.
Ready to find out if myo is right for you?
Complete Your Intake Form