Mouth breathing therapy in Colorado Springs
Breathing through the mouth at rest, or during sleep, can affect sleep quality, how the face and jaws develop in children, and dental health. Myofunctional therapy trains lips-closed, tongue-up, nasal breathing as a daily habit.
Signs to look for
- Lips apart at rest
- Snoring
- Dry lips
- Dark circles under the eyes
- Restless sleep
- Daytime tiredness
How myofunctional therapy helps
- Lip seal and tongue posture exercises
- Nasal breathing practice
- Habit tracking at home
What to expect
Every program starts with a free 15-minute consultation and an initial evaluation. Most programs are about 12 sessions over 12 weeks, with daily exercises to practice at home. Sessions are in person in northern Colorado Springs, or virtual.
See how therapy works →Frequently asked questions
What causes mouth breathing?
Often several things, including allergies, enlarged tonsils or adenoids, a tongue tie, or habit. If a blockage may be involved, we can refer you to the ENT we work with.
At what age can children start?
As young as 4.
How long does it take?
Most programs are about 12 sessions over 12 weeks.
Other conditions we treat
Ready to get started?
Book a free 15-minute consultation or complete your intake form. No referral needed.